There are 2 ways to unhappiness:
1/ Not getting what you want. A desire for something but not having it. Frustrating. 😠
2/ Getting what you want. The 5-minute high and then: what’s next? A hunger for more 😒. Short term satisfaction.
A little mindset tip to counter these at first sight harmless facts of life and to become happier instead.
Meer lezenMijn vrouw had ondertussen ook beslist om haar carrière over een compleet andere boeg te gooien en in augustus 2017 stonden we dan terug in België met het plan onze eigen zaak te starten.
Meer lezenHeerlijk wakkergeschud worden en beseffen dat spanning vooral (of helemaal) gecreëerd wordt door onze gedachten.
Meer lezenChoosing deliberately for happiness requires a certain mindset and a certain identity: the core belief that with effort, you can change. All the work you put into your personal growth becomes easier when you believe that you can be a different person: more joyous, healthier, more successful, fitter, kinder, calmer, more authentic, stronger, or any other quality you want to cultivate in your life.
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