Berichten in Organizational growth
From Mindfulness to Compassionate Leadership - 5 insights from the Search Inside Yourself Leadership Training
From Mindfulness to Compassionate Leadership - 5 insights from the Search Inside Yourself Leadership Training

I had a blast during the Search Inside Yourself Training in Amsterdam last week.

I’m happy to share 5 insights with you.

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Bite-sized happiness, Groei, Happiness, Leiderschap, Meditatie, Mindfulness, Organizational growth, Personal growthJan AquariusMindfulness, Self-awareness, Self-knowledge, Emotional Intelligence, Empathy, Compassion, LeadershipOpmerking plaatsen
Identity hacks for a happier life
Identity hacks for a happier life

Choosing deliberately for happiness requires a certain mindset and a certain identity: the core belief that with effort, you can change. All the work you put into your personal growth becomes easier when you believe that you can be a different person: more joyous, healthier, more successful, fitter, kinder, calmer, more authentic, stronger, or any other quality you want to cultivate in your life.

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Bite-sized happiness, Groei, Happiness, Leiderschap, Mindfulness, Organizational growth, Personal growthJan AquariusHappiness, Hacking Happiness, Choose Happiness, Personal development, Personal growth, Identity, Growth Mindset, Braintraining, Believe, HabitsOpmerking plaatsen
Verandering en geluk - happy duo of pain in the arse?
Verandering en geluk - happy duo of pain in the arse?

Verandering is verdorie lastig maar na een tijdje wordt het onderdeel van je dagdagelijkse gewoontes. Alleen het begin is moeilijk, maar daarna heb je er, bij een positieve verandering toch, voor de rest van je leven plezier van.

Een waarheid als een koe, maar toch vloeken we op verandering. Toch falen we vaak in het doorvoeren van dat gewenste gedrag. Het zal dus toch niet zo eenvoudig zijn…

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Bite-sized happiness, Groei, Happiness, Leiderschap, Meditatie, Mindfulness, Organizational growth, Personal growthJan Aquariuschange, verandering, geluk, happiness, happiness at work, mindfulness, HabitsOpmerking plaatsen
Happiness by Design – Turn your life around
Happiness by Design – Turn your life around

In previous post I introduced this topic and gave you relatively easy choices to increase your happiness and overall well-being. Now let’s dive into a few more choices you can make.

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Bite-sized happiness, Happiness, Mindfulness, Organizational growth, Personal growthJan AquariusHappiness by design, Happiness, Hacking Happiness, Personal growth, Personal development, Mindfulness, Self-awareness, Self-knowledgeOpmerking plaatsen