The one question that can change your life

I read this quote from Marcus Aurelius recently: If it is not right, do not do it; if it is not true, do not say it.

It made me think of an old Socrates story, so story-time:

Bite-sized happiness, Happiness, High Performance, Leiderschap, Personal growth, Self-confidenceJan Aquarius7 november 2020Personal growth, Personal development, Happiness, Self-awareness, Self-knowledge, Self-confidence, self-esteem opmerkingen

From Mindfulness to Compassionate Leadership - 5 insights from the Search Inside Yourself Leadership Training

I had a blast during the Search Inside Yourself Training in Amsterdam last week.

I’m happy to share 5 insights with you.

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Bite-sized happiness, Groei, Happiness, Leiderschap, Meditatie, Mindfulness, Organizational growth, Personal growthJan Aquarius12 december 2019Mindfulness, Self-awareness, Self-knowledge, Emotional Intelligence, Empathy, Compassion, LeadershipOpmerking plaatsen

Happiness by Design – Turn your life around

In previous post I introduced this topic and gave you relatively easy choices to increase your happiness and overall well-being. Now let’s dive into a few more choices you can make.

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Bite-sized happiness, Happiness, Mindfulness, Organizational growth, Personal growthJan Aquarius17 maart 2019Happiness by design, Happiness, Hacking Happiness, Personal growth, Personal development, Mindfulness, Self-awareness, Self-knowledgeOpmerking plaatsen