Berichten met de tag Focus
Vipassana 4.0. - A journey of discovery within (part 1)

How does one feel going off the grid for 10 days, completely disconnecting with the outside world, meditating most of the time? And why would you consider doing something like this? What benefits can you expect?

I’ve just finished my 4th Vipassana meditation course and like to take you with me on this journey of discovery within.

Meer lezen
Busyness vs productivity - how to excel at work and life

For quite some time I've mistaken busyness for productivity (defining productivity as getting important things done efficiently and consistently). I was very busy and I thought it was the right way to get things done. The more time I invest, the less I take brakes, the more I get done. No-brainer, right?

False, at least for the most of us.

Meer lezen
You can not overestimate the unimportance of practically everything

The title is a quote from John Maxwell:

You can not overestimate the unimportance of practically everything.

One of the best quotes I've read in a while, at least when looking at my scattered, countless interests and goals.

Read on to understand how this quote touches the core of happiness & high-performance and how you can improve both.

Meer lezen