Hi, and welcome!
I’m really excited to invite you to this gentle yet profound breathwork journey.
This is a space to help you slow down, re-connect with yourself, and re-align with what matters most to you. Not through thinking or working harder, but by listening deeper, tuning more into the wisdom of the body. It isn’t about fixing yourself but about remembering who you are beneath the noise.
What we’ll practice: Conscious Connected Breathwork
A powerful yet soft practice that allows you to:
Release stress and stored tension
Drop out of your head and into your body
Access insight, emotional clarity, and inner guidance
Feel more grounded, open, and present
You can find more details about breathwork and what to expect in a session in the Q&A section here:
👉 All you need to know about breathwork.
No prior experience is needed. You’ll be guided every step of the way.
Practical Details
🖥 Format: Online (Zoom)
🕖 Time: 7:00 PM UK / 8:00 PM BE
📅 Date: Thursday 26 Mar
What you’ll get
✔️ A live guided Conscious Connected Breathwork Journey (group session).
✔️ Daily practices to bring more calm, awareness and grounding into daily life.
✔️ Access to guided meditations to deepen clarity & inner peace.
✔️ Free resources to deepen your understanding of breathwork.
✔️ Community: connection & belonging. After each breathwork journey, there is room for sharing & integration. And you can join The THRIVE Community for free if you’d like.
✔️ 15% off on individual programs (1-on-1 coaching or breathwork).
Extra gift!
🎁 If it’s your first time joining, you get your first session for free. Use coupon code FREESESSION when subscribing.
🎁 If it’s not your first time and you know how powerful this work can be, spread the news, bring a friend and get your session for free as well (send me an email at jan@janaquarius.com).
This journey is for you if
✨ You want to feel more centered, calm, and grounded (less stress, less tension).
🔥 You want to step more into your authentic power and feel more at peace with who you are.
❤️ You want to live more from the heart, aligning more with what matters most to you.
🚀 You feel that coaching or talk-therapy alone isn't enough and you’re open to a deeper kind of transformation and healing.
Investment
€20
If you’re interested in 3, 6 or 9 sessions, you get 10%, 25% or 40% discount respectively (send me an email at jan@janaquarius.com)
(Spots are intentionally limited to keep the space intimate and safe)
Questions or Curious?
If anything is unclear, or if you want to feel into whether this journey is right for you, feel free to reach out:
📩 jan@janaquarius.com
About Jan
Curious about my background and approach?
👉 About Jan
