Hi, and welcome!
I’m really excited to invite you to this gentle yet profound 2-month breathwork journey.
This is a space to help you slow down, re-connect with yourself, and re-align with what matters most to you. Not through thinking or working harder, but by listening deeper, tuning more into the wisdom of the body. It isn’t about fixing yourself but about remembering who you are beneath the noise.
What we’ll practice: Conscious Connected Breathwork
We’ll work with Conscious Connected Breathwork, a powerful yet soft practice that allows you to:
Release stress and stored tension
Drop out of your head and into your body
Access insight, emotional clarity, and inner guidance
Feel more grounded, open, and present
You can find more details about breathwork and what to expect in a session in the Q&A section here:
👉 All you need to know about breathwork.
No prior experience is needed. You’ll be guided every step of the way.
Practical Details
🖥 Format: Online (Zoom)
🕖 Time: Wednesdays at 7:00 PM UK / 8:00 PM BE
📅 Start date: Wednesday 1 April 2026
⏳ Duration: 2 months (4 breathwork sessions)
Session Dates
1/4/2026
15/4/2026
29/4/2026
13/5/2026
What you’ll get
✔️ 4 live guided Conscious Connected Breathwork Journeys (group sessions).
✔️ 4 check-in calls for extra support (and extra practice)
✔️ Weekly field experiments to bring more calm, awareness and grounding and calm into daily life.
✔️ 4 guided meditations to deepen clarity & inner peace.
✔️ Free resources to deepen your understanding of breathwork.
✔️ Community: connection & belonging. After each breathwork journey, there is room for sharing & integration + we have our check-in calls + access to The THRIVE Community
✔️ 15% off on individual programs (1-on-1 coaching or breathwork).
🎓 Bonus:
🔥 Free lifetime access to The THRIVE Academy
And an extra gift!
🎁 Bring a friend, and your first session is free (just send me an email at jan@janaquarius.com).
This journey is for you if
✨ You want to feel more centered, calm, and grounded (less stress, less tension).
🔥 You want to step more into your authentic power and feel more at peace with who you are.
❤️ You want to live more from the heart, aligning more with what matters most to you.
🚀 You feel that coaching or talk-therapy alone isn't enough and you’re open to a deeper kind of transformation and healing.
Investment
€295 👉 now €120
(Spots are intentionally limited to keep the space intimate and safe.)
Questions or Curious?
If anything is unclear, or if you want to feel into whether this journey is right for you, feel free to reach out:
📩 jan@janaquarius.com
About Jan
Curious about my background and approach?
👉 About Jan
