Breathe. Reconnect. Come back to yourself.
A gentle yet profound breathwork journey - a space to slow down and reconnect with what matters most. Not by thinking or pushing harder, but by listening deeper. This is about remembering who you are beneath the noise.
The practice: Conscious Connected Breathwork
A soft but powerful practice that helps you:
Release stress and stored tension
Drop out of your head and into your body
Access insight and emotional clarity
Feel grounded, open, and present
New to this? Here's all you need to know about breathwork →
Practical details
🖥 Online (Zoom)
🕖 7:00 PM UK / 8:00 PM BE
📅 Thursday 17/12/2026
No experience needed. You'll be guided every step of the way.
What's included
A live, guided group breathwork journey, with space to share and integrate afterwards
Daily practices and guided meditations to carry the calm into everyday life
Free membership to the THRIVE Community
15% off 1-on-1 coaching or breathwork
This is for you if
✨ You want to feel calmer, more centred, less wired
❤️ You want to feel more at peace with who you are, living more from the heart
🚀 You sense that coaching or talk-therapy alone isn't enough, and you're open to something deeper
🎁 Your first session is free. Use code FREESESSION at checkout.
🎁 Been before? Bring a friend and your session's on me. Just email jan@janaquarius.com.
Investment
€20 now only €12.
Spots are intentionally limited, to keep the space intimate and safe.
(Want to book 3, 6 or 9 sessions? 10, 20 or 30% off. Email me.)
Questions?
Email jan@janaquarius.com - happy to help you feel into whether this journey is right for you.
About Jan
Curious about my background and approach?
👉 Read about my story here.
Or check the summary below 👇
I’m looking forward to connecting with you!