Hey, I’m glad you’re checking out these resources!
You’ll find full conscious connected breathwork journeys of 40-60 minutes at the top of this page. Lower you’ll also find guided meditations, some of which you can also listen to on Insight Timer.
Important!!! Please check this waiver if this is the first time you are doing a Conscious Connected Breathwork journey. You don’t have to fill it in, but with doing one of the journeys below, you implicitly agree that you are aware of the risks and can’t hold us accountable for anything that happens during your private practice. Consult a doctor in case you’re not sure and feel free to send me a message to check something.